Senza: Keto Fasting Review
If you're looking for a comprehensive app to guide you through the ketogenic diet, Senza: Keto Fasting is an excellent choice. This lifestyle app by 527H Inc. is designed to help you plan and track your meals, workouts, sleep, and mood to reach your goals.
The app boasts a massive keto database, including 1.6 million food items and 5,000 keto recipes. All food records are verified for net carbs and sugar alcohol, making it easy to log your meals accurately. You can even use the barcode scanner and restaurant menus or create custom meals with the Build Your Own tool.
For power users, Senza allows you to track other health metrics such as weight, glucose, and ketones. You can also sync the app with Fitbit, Biosense, or Apple Health for a more comprehensive view of your health.
One unique feature of Senza is the ability to connect with other keto dieters. You can log from each other's journals, share recipes and tips, and stay motivated together. Overall, Senza: Keto Fasting is an excellent tool for anyone looking to succeed on the ketogenic diet.
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